Tropical Pineapple Dream Salad Recipe
A refreshing no-bake dessert bursting with juicy pineapple, creamy whipped topping, and a tropical fruit medley — this vibrant and dreamy salad is perfect for warm days, potlucks, or sweet side dishes.
- Prep Time: 15 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Pineapple Dream Salad:
- 1 can (20 oz) pineapple chunks, drained
- 1 cup fresh strawberries, hulled and halved
- 1 banana, sliced
- 1/2 cup shredded coconut (sweetened or unsweetened)
- 1/4 cup maraschino cherries, halved
- 1/2 cup mini marshmallows
- 1 container (8 oz) whipped topping (like Cool Whip), thawed
- 1/2 cup vanilla Greek yogurt or sour cream
- 1/4 tsp ground cinnamon (optional)
- Fresh mint or parsley leaves for garnish (optional)
Instructions
- Mix Creamy Base: In a large mixing bowl, combine the whipped topping and Greek yogurt (or sour cream) until smooth and creamy.
- Add Fruits: Gently fold in the pineapple chunks, strawberries, banana slices, cherries, mini marshmallows, and shredded coconut.
- Season: Sprinkle in cinnamon if using, and gently stir until all ingredients are coated in the creamy base.
- Chill: Transfer to a serving bowl and chill for at least 1 hour before serving.
- Garnish: Garnish with extra fruit, coconut, and fresh herbs before serving if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 18g
- Sodium: 65mg
- Fat: 11g
- Saturated Fat: 9g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
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Find it online: https://mbeams.com/tropical-pineapple-dream-salad-recipe/