Mango Chia Pudding Recipe
Creamy chia pudding layered with fresh mango puree, a naturally sweet and tropical delight perfect for meal prep.
- Prep Time: 5 minutes
- Total Time: 2 hours 5 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Mixing, Layering
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
Chia Pudding:
- 1/4 cup chia seeds
- 1 cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup
Mango Puree:
- 1 ripe mango, pureed
Instructions
- Mix Chia Pudding: Combine chia seeds, milk, and sweetener; refrigerate for at least 2 hours or overnight.
- Puree Mango: Blend ripe mango until smooth.
- Layer and Serve: Alternate layers of chia pudding and mango puree in a glass and serve.
Nutrition
- Serving Size: 1 serving
- Calories: 240 kcal
Keywords: chiapudding, mango, tropical, mealprep, breakfast, dessert, healthy, easyrecipe, makeahead, plantbased, sweettooth, fruitparfait, naturalprotein, vegetarian, vegansweets, lightdessert, freshmango, cleanlabel, ahashtag, yogurtalternative
Find it online: https://mbeams.com/mango-chia-pudding-recipe/