Cottage Cheese Beef Bowl Recipe
This high-protein and satisfying cottage cheese beef bowl is a viral-worthy meal featuring seasoned ground beef, roasted sweet potatoes, creamy avocado, and tangy cottage cheese. Perfect for a quick lunch or nutritious meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 bowls 1x
- Category: Lunch
- Method: Roasting, Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Ground Beef:
- 1/2 lb lean ground beef
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Sweet Potato:
- 1 medium sweet potato, peeled and diced
- 1 teaspoon olive oil
Additional:
- 1 ripe avocado, diced
- 1 cup low-fat cottage cheese
- Hot sauce (optional, for drizzling)
Instructions
- Preheat oven to 400°F (200°C). Toss diced sweet potato with olive oil, salt, and pepper. Roast on a baking sheet for 20–25 minutes until tender and caramelized.
- Cook the ground beef: In a skillet over medium heat, cook the ground beef seasoned with garlic powder, onion powder, salt, and pepper until browned and fully cooked. Set aside.
- Assemble the bowl: Arrange ground beef, roasted sweet potato, diced avocado, and cottage cheese in separate sections of a large serving bowl.
- Drizzle and serve: Add hot sauce if desired and serve immediately.
Notes
- You can customize this bowl with additional toppings like fresh herbs, seeds, or nuts.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 9g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Cottage Cheese Beef Bowl, High-Protein Bowl, Healthy Lunch Recipe
Find it online: https://mbeams.com/cottage-cheese-beef-bowl-recipe/